Kettlebell dumbbell training is more effective than traditional dumbbell training. Properly conducted kettlebell dumbbell training will not only strengthen the muscles, but also stretch them and properly prepare the body for further strength effort. Working muscles become stronger and more flexible.
Training with kettlebell is the perfect combination of strength and muscle stretching, which allows all hard-to-reach muscle groups to work effectively.
Training with kettlebells also requires greater coordination and balance, and the versatility of the exercises make them an essential equipment in almost all sports.
Advantages:
cast iron with high resistance to damage
large and comfortable handle
durable, scratch-resistant outer coating
visible weight marking on each dumbbell
black colour
BODYSOLID KETTLEBELL cast iron dumbbell 20 kg black