Fitness ball ∅75cm Umbro gymnastic | Red| ID: 0501 by Umbro | Image #1 klubfitness.pl

Fitness ball ∅75cm Umbro gymnastic | Red

Name: Fitness ball ∅75cm Umbro gymnastic | Red
Brand: Umbro
SKU: 0501
Price: 77.95 PLN
Availability: InStock

77.95

Delivery within Poland

Delivery within the European Union

FITNESS BALL DIAMETER ∅75 cm | UMBRO

diameter: ∅75 cm

Fitness ball ∅75cm Umbro gymnastic | it is used for general development exercises, correction of posture defects and rehabilitation. It is also used for fitness and pilates training. It is great for muscle strengthening exercises.

Fitness ball ∅75cm Umbro | it is used both in competitive and amateur sports, as well as in rehabilitation. Exercises on the gymnastic ball are based on the need to maintain an appropriate balance by the exercising person. The need to maintain an appropriate balance is a factor that activates a number of muscle groups of the exerciser, which begin to work and strengthen in a natural way.

An important advantage of a gym ball as a training device is its low purchase price compared to the practical training possibilities it offers. The number of exercises that can be performed on your own (also at home) on the ball is large and incomparable to any other training device. If you want to perform a similar number of exercises as with a gymnastic ball, you would need to use several different devices.

Fitness ball ∅75cm Umbro | the appropriate size of the ball is selected primarily based on the height of the exercising person. The table below describes the dependence of the ball diameter on the height of the exercising person.