INSTRUCTION EXERCISES DVD

Yoga To Help The Back

Yoga with Desiree Rumbaugh is a simple and effective way to relieve back pain. Everyday activities, sitting in the car, at the computer, watching TV are the causes of inconvenience we can feel on the part of our spine.

Thanks to the presented exercise program, starting with learning to adopt the correct body posture while standing and sitting, you will learn how to help your body regain its former fitness.

Desireé Rumbaugh is a certified yoga instructor who has been teaching for over 20 years.