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Training exercises DVD Yoga for a flat belly
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Yoga for a flat stomach
In the American edition of & ldquoJogi for a flat stomach, Shiva Rea was dubbed the "Madonna of Yoga". It is not known how she reacted to this nickname, but one thing is certain - exercises for a flat stomach are something completely unique among yoga programs. Here Shiva deals with the upper thighs, pelvis and buttocks, more than what she calls "the center of our body", "our inner fire". The goal, of course, is a perfectly flat stomach. The author of the photos of Shiva exercising in New Mexico is Sion Michel, the operator of "Geisha Confessions".
Shiva Rea is an international yoga trainer with her own school in Santa Monica. He holds a PhD in therapeutic dance.
Exercises to stimulate your "inner fire", the cleansing power of which will help you fully experience the joy of life, enjoy your own strength, openness and freedom of movement.
Katarzyna Stryjniak-Erickson, yoga teacher with over 11 years of practice in the USA, founder of the Yoga International school in Krakow.
Language: English, Polish teacher
Duration: 39min
Format: 16: 9
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Training exercises DVD Yoga for a flat belly
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