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Tutorial DVD Dirty Dancing Workout
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INSTRUCTION EXERCISES DVD
Dirty Dancing Workout
Time: 78 min.
Sound : DD 2.0
Teacher: Polish
Format: 16: 9
A set of exercises inspired by the movie "Dirty dancing". It was created to improve your mood and help you lose weight. With just a few lessons, your life will become sensual and spicy.
Explore a compilation of basic gymnastic and dance techniques. Aerobics combined with dance engages not only the body, but most of all emotions. From warm-up to basic steps to advanced dance routines, you'll never get enough!
The biggest advantage is the possibility of harmonious shaping of the figure, which allows for even weight loss and lively fun.
The program includes:
- compilation of gymnastic and dance techniques
- excellent choreography inspired by the movie "Dirty dancing"
- exercises that stretch and make the whole body more flexible
Explore a compilation of basic gymnastic and dance techniques. Aerobics combined with dance engages not only the body, but most of all emotions. From warm-up to basic steps to advanced dance routines, you'll never get enough!
The biggest advantage is the possibility of harmonious shaping of the figure, which allows for even weight loss and lively fun.
The program includes:
- compilation of gymnastic and dance techniques
- excellent choreography inspired by the movie "Dirty dancing"
- exercises that stretch and make the whole body more flexible
1271
New
Specific References
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