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1kg Spartan Sport medicine ball is a traditional training device, which is an alternative to all types of loads used in endurance and strength training. It is very often used in exercises carried out with both the elderly and children.

Medicine ball 1kg Spartan Sport | in therapy and sport, it is also used to increase the range of motion and develop or improve appropriate movement patterns. Often used in rehabilitation.

Made of natural leather.

The rehabilitation ball is recommended for:

• lateral curvature of the spine
• posture defects
• back pain
• back pain
• various types of injuries
• joint pain and stiffness