Gymnastic ball halfmassage 65cm EB Fit green | with a pump

FITNESS GYMNASTIC BALL | HALF MASSAGE EB FIT

model: 1029528 | ∅65 cm

Gymnastic ball halfmassage 65cm EB Fit | you can perform the same training as on a smooth ball. The protrusions, which are evenly distributed on the half of the ball, are designed to improve the blood supply to the body, reduce cellulite and massage the muscles.

Gymnastic ball halfmassage 65cm EB Fit | is used for general development exercises, correction of posture defects and rehabilitation. It is also used for fitness and pilates training. It is also suitable for strengthening muscles.

Gymnastic ball halfmassage 65cm EB Fit | is a universal training device that can be used in professional and amateur sports as well as in rehabilitation. The exercises are based on the need to maintain an appropriate balance by the exercising person. The need to maintain an appropriate balance is a factor that activates a number of muscle groups in the exerciser. They start to work and become stronger in a natural way. A smooth ball can be trained in the same way as on a ball with massage insets.

• general development exercises
• correction of posture defects
• rehabilitation
• aerobics
• fitness

The appropriate size of the ball is selected primarily on the basis of the height of the exercising person.
The table describes the dependence of the ball diameter on the height of the exercising person.