Massage gym ball STAYER SPORT various diameters and colors| ID: 1937 by Stayer Sport | Image #1 klubfitness.pl
    Massage gym ball STAYER SPORT various diameters and colors| ID: 1937 by Stayer Sport | Image #1 klubfitness.pl
    Massage gym ball STAYER SPORT various diameters and colors| ID: 1937 by Stayer Sport | Image #2 klubfitness.pl
    Massage gym ball STAYER SPORT various diameters and colors| ID: 1937 by Stayer Sport | Image #3 klubfitness.pl
    Massage gym ball STAYER SPORT various diameters and colors| ID: 1937 by Stayer Sport | Image #4 klubfitness.pl
    Massage gym ball STAYER SPORT various diameters and colors| ID: 1937 by Stayer Sport | Image #5 klubfitness.pl
    Massage gym ball STAYER SPORT various diameters and colors| ID: 1937 by Stayer Sport | Image #6 klubfitness.pl
    Massage gym ball STAYER SPORT various diameters and colors| ID: 1937 by Stayer Sport | Image #7 klubfitness.pl

    Massage gym ball STAYER SPORT various diameters and colors

    Stayer Sport
    1937
    Diameter: 75 cm
    Color: Red
    zł 42.90
    Tax included realizacja zamówienia: 2-6 dni
    Quantity
    48 hours

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    GYMNASTIC BALL WITH MASSAGE



    You can train on a ball with insets the same as on a smooth ball. The protrusions, which are evenly distributed on the surface of the ball, are designed to improve the blood supply to the body, reduce cellulite and massage the muscles.
    The ball is used for general development exercises, correction of posture defects and rehabilitation. It is also used for fitness and pilates training. The ball is great for strengthening your muscles .
    The gymnastic ball is a universal training device that is used both in competitive and amateur sports, as well as in rehabilitation. Exercises on the gymnastic ball are based on the need to maintain an appropriate balance by the exercising person.
    The need to maintain an appropriate balance is a factor that activates a number of muscle groups of the exerciser, which begin to work and strengthen in a natural way. A smooth ball can be trained in the same way as on a ball with massage insets.
    An important advantage of a gym ball as a training device is its low purchase price compared to the practical training possibilities it offers. The number of exercises that can be performed on your own (also at home) on the ball is large and incomparable to any other training device. If you want to perform a similar number of exercises as with a gymnastic ball, you would need to use several different devices.
     
    Application:
    • general development exercises
    • correction of posture defects
    • rehabilitation
    • aerobics
    • fitness
    The appropriate size of the ball is selected primarily on the basis of the height of the exercising person. The table below describes the dependence of the ball diameter on the height of the exercising person.
     

    Ball diameter

    Inflated size

    Height of the exerciser

    45cm

    40 - 45 cm

    130 - 150 cm

    55cm

    50 - 55 cm

    150 - 165 cm

    65cm

    60 - 65 cm

    165 - 175 cm

    75cm

    70 - 75 cm

    175 - 185 cm

    85cm

    80 - 85 cm

    185 - 195 cm

    95cm

    90 - 95 cm

    195 - 205 cm

     

    The set includes a handy pump to inflate the ball.


    Producer: STAYER SPORT
    Warranty (months): 12 (HOME warranty), 12 (LightCommercial warranty), 24 (home warranty)
    Weight (kg): 1 kg
    Ball Diameter: 75 (cm)
    Ball material: PVC reinforced
    Ball surface: massage
    User weight: 600 (kg)
    Additional equipment: pump included
    Warranty Type: Commercial, HOME, LightCommercial

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