Instructional exercises DVD Boxing Aerobics

INSTRUCTION EXERCISES DVD BOXING AEROBIC

Tutorials DVD Boxing Aerobics | professionally presents a modern set of dynamic, energetic exercises, reflecting her temperament and dynamic personality. Exercise allows you to quickly get rid of excess weight and restore physical fitness. Specially designed sets of exercises work extremely effectively on all muscle groups.

Tutorials DVD Boxing Aerobics | an excellent, dynamic program just in time for lively women who are bored with the daily exercise routine. The exercise systems on this board have been carefully selected to allow you to simultaneously improve flexibility, increase strength and effectively get rid of adipose tissue. The innovative form of this unique program requires no experience, it is extremely easy to repeat and not boring; It is fun like no other, and additionally, thanks to the use of martial arts elements, it adds incredible self-confidence - how useful for every woman!