Instructional exercises DVD Cardio Power

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    INSTRUCTION EXERCISES DVD

    CARDIO POWER

     

    Kimberly has developed three easy and effective training systems: interval, body sculpting and torso muscles. Thanks to them, you will burn calories, strengthen the muscles of your arms and legs, and feel a surge of energy.
    Kimberly Spreen, head of Life Time Fitness, exudes commitment, humor and enthusiasm. He has over 14 years of experience in training students and instructors.
    “In my professional life, I dedicated myself to fitness. I have always wanted to help others to live healthier and happier lives. "

    Specific References

    EAN13
    5908312740971

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