INSTRUCTION EXERCISES DVD
Aerobics with Star 1
Year of production:
English / Polish teacher
We present to you the first of five parts of the program created by Carmen Electra in collaboration with the best choreographers and fitness professionals. "Aerobics with a Star - Part 1" covers the basics of exercise based on a unique combination of traditional aerobics and sensual striptease. Carmen Electra drew on the most popular aerobics and dance techniques and created an exercise program that strengthens your body, with particular emphasis on your hips, thighs, buttocks and The program included in the first part of "Aerobics with a star" will allow you to improve your appearance and make you feel great.
What's more - the confidence of your movements and the feeling of attractiveness will increase. And all this in an intimate atmosphere at home.
The album "Aerobic with the Star - part 1" includes:
- 3 exciting dance programs
- a complete warm-up program just right for the dancer
- selectable soundtrack and much, much more ...!